CLASS DESCRIPTIONS

Private Sessions - I will work with you to design your own personal yoga practice - incorporating asana, pranyama, meditation and other techniques.  At each session we will evaluate your current state and discuss your specific desires.  Whether your goals are physical, emotional or spiritual growth, the end result is a practice that you are passionate about and that you look forward to practicing.  I am committed to empowering, inspiring and supporting you as you explore your yoga path. 

I specialize in designing practices for sailors, frequent travelers and others that need a practice that will work in small spaces.  I'm happy to come to your boat and design a practice that will work in your unique space.

$60/hour.  5 sessions for $280.